Query by Alex: Does the muscle milk brand protein powder “Protein Plus” really dissolve by the book in milk or other liquids?
Greatest answer:
Answer by Hutchy
doesnt matter wat u disolve it in. but mlik is finest pre exercise drinking fill up anbd juice greatly better submit due to the detail milk takes longer to absorb while fill up and juice bathe up quicker.
anyway u need a shaker cup including a collinder in it (the issue including a bunch of holes like a strainer) those are the very best, and they mix the very best in these.
btw if ur a guy, use whey protein rather then soy, soy tends to sluggish doin testo creation, and its also notas excellent as whey because whey absorbs quicker and promotes greatly healthier resilience and recovery calculate right after operating out. so i suggest optimum diet gold its very best tasting, and ig ot the very best outcomes using it, so do most of my buddies.
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