Supplements

Supplements Index

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1. I Have a Headache! By Gene Simmons
   Actually, my headache is not the result of just thinking – it’s due more to what I’ve been thinking about. I can normally go for months and months and months without any perceptible twinge of intracranial discomfort. No problems at all. Well unless I decide to chance it and watch more than one reality show in a week. Then I’ll notice a bit of distress. But apart from that, life is good and the old gray matter just keeps cruising along in the smiley mode.But today …



2. Truth About Omega 3 By David Mcevoy
   Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects of this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today’s “diet” is a key component in the brain’s development and proper functioning.The notion that …



3. Whey Protein - Nature's Amazing Muscle Builder By Timothy Robinson
   Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.WHY DO ATHLETES USE WHEY PROTEIN?Protein levels are depleted through exercise. Muscles require am…



4. A Look at Omega-3 Fatty Acids and Heart Health By Adam Short
   According to research data published by the American Journal of Clinical Nutrition, individuals that include regular daily intake of Omega 3 can reduce the risk of heart attack (coronary thrombosis) by up to seventy percent. Such encouraging news has generated a good deal of interest in Omega 3 of late.What is Omega 3?Omega 3 is, in fact, a polyunsaturated fatty acid which, as it passes through the limentary canal (digestive tract through the human body), breaks down e…



5. Are You Flushing Your Money Down The Toilet...Literally? By Jennifer Smith
   Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.Like most people, you probably buy your multi-vitamin from your local drug store or GNC. You’ve looked at the label to see what’s in those little pills and, assuming it passes the test, you purchase it.What if you knew that the money you wer…



6. Side Effects of Hyaluronic Acid Products By Kristy Annely
   Currently, there are no known side effects for most hyaluronic acid products including pills, serums, creams and liquids. However, there are some side effects associated with knee and facial injections.Some of the less common side effects for knee injections of hyaluronic acid include: blue color or flushing or redness of skin, cough, difficulty in swallowing, dizziness or feeling faint, fever, redness or pain at place of injection, skin rash, hives, and/or itching, st…



7. Neugenisis Reviewed - Is It A Truly Effective HGH Releaser? By Susan Arnold
   Some say that the benefits of this all-natural HGH releaser far surpass any HGH product available currently. Taken nightly, Neugenisis is a special formula coated specifically to withstand the acids of the stomach in order to completly absorb into the bloodstream. Countering claims from popular sprays, NeuLife Labs indicates that they went the tablet route with Neugenisis because they simply don't believe that sprays work. The concern over administering proper dosages …



8. Nitric Oxide Supplement By K. Perry
   Nitric oxide supplement has many benefits and there are many positive effects of nitric oxide. A free form gas produced by a breakdown of the amino acid Arginine, nitric oxide is produced by the body and the effects of nitric oxide supplement include nitric oxide supplement's ability to act as a cell communicator.Nitric oxide supplement plays a part in controlling blood circulation and nitric oxide supplement is associated with individual pain thresholds as well as mes…



9. Top Ten Reasons To Supplement Your Diet With EPA Fish Oil By David Mcevoy
   1. Most of the modern western diets contain way too much omega 6 in the form of breads and pasta, by supplementing your diet with an omega 3 fish oil supplement it will help to correct this imbalance of omega 6 to omega 3.2. High grade omega 3 EPA fish oil has been shown to be very beneficial in the fight against depression. If your brain becomes clogged up with Tran’s fatty acids (bad fats) it is possible that the whole messaging system within your brain could become …



10. The Benefits of Whey Protein By Marcus Peterson
    The benefits of whey protein are so numerous and apply to so many different groups of people, that listing them all would be quite a large undertaking. In the sense of an overview, the benefits of whey protein make it an excellent choice for individuals of all ages who struggle to maintain a healthy diet and to improve their overall health.Providing all of the essential amino acids, which are the building blocks of healthy muscles, nails, skin and other connective tiss…






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