What is the best proteins supplement to take before you work out?
And is this supplement worth buying?
Archive for the ‘Supplement Answers’ Category
What calcium supplement should I take while pregnant? Has your doctor recommended any supplements to you?
I am a vegetarian, and my hair doesn’t grow very fast at all. When I did eat meat, I didn’t have this problem, so I was wondering if there is a supplement I could take to not only increase my intake but stimulate my hair growth.
Does anyone know of a safe, effective vitamin or supplement?
The supplement that I now have has increased so much,and I need to find another,but am overwhelmed as to which one to use.Any advise or info would be much appreciated.
I want the specific name of a supplement. Is it a protein powder or a gainer also.
I am 17 and exercise regulary (mostly benching and treadmill). I am looking to take a supplement that can help me build muscle and strengh faster. I heard about whey protein and creatine but was wondering if they are safe. Any ideas/suggestions?
I am applying to Boston University and just want to know how many words the supplement “essay” should be. Also i was wondering if this amount of words should be the same for all colleges’ supplement “essays”.
I am eating healthy and working out. I want to know what is a good supplement to take? I want to loose weight and to gain muscle. Please only answer me if you have taken the supplements yourself and havent just heard about them.
I am very active and am committing to a new weight lifting regiment. Need to know which type or brand of supplement will give me the quickest yield of weight gain. I also have a very high metabolism, and eat plenty of protein. Any help would be greatly appreciated.
I am trying desperately to lose weight. I’m 18 and have struggled with weight all my life. I would love to lose about 130 and need to do so in order to be healty. I have tried every diet in the past from low carb, to low cal and fat. I do not eat much and gain a lot more weight than what I take in. I am one string from giving up and I am desperate. I am going to give another try to weight loss and this time I am planning to use a supplement to assist me. I am also considering doing the hollywood diet on the weekends to help. I went to the store and seen all of the different supplements and just really don’t know what is best. If you could help me I would really appreciate it.